Bed of Nails Acupressure Mat Black
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82.00€
The bed of nails has been used by Indian mystics for centuries in the practice of healing and meditation and now it's been re-invented with a Scandinavian twist to give you a whole range of benefits, from soothing sleeplessness and easing stress to helping you re-balance after a long haul flight, alleviating aches and pains and even reducing the appearance of cellulite (the spikes help the body rid itself of toxins and increase blood flow, to assist the breakdown of stubborn fat groupings). It's also brilliant for easing neck and back pain, and can even have a positive impact on your complexion!
Far from being a scary instrument of torture, this Bed of Nails can have a rapid impact on those nagging aches and pains and help you get a heavenly night's sleep. The makers have cleverly combined Eastern wisdom with Scandinavian modernity to create a funky-looking acupressure mat that alleviates tension, stress and stubborn twinges - helping you to unwind, clear your mind and to feel more nimble. More than 8,800 non-toxic plastic spikes are arranged on the mat and work in a similar way to acupuncture needles, helping release endorphins (the body's own 'happiness' drug) and oyxtocin, to help you stay calm and relaxed.
The nails are made of 100% recycled non-toxic ABS plastic, the textile is cotton. The Bed of Nails should not be used in case of skin disease, haemophilia or the intake of anticoagulants.
For the latest information, it is recommended to review the ingredient list printed on the packaging of the product prior to usage or consumption.
Lay the Bed of Nails on the floor or on a mattress and slowly lower yourself onto it. Beginners should wear a light T-shirt or lay a sheet over the mat until your body and skin get used to the spikes. Initially lie on the Bed of Nails for 10 - 15 mins, and as you get used to the pressure you can build up to 20 - 30 mins.
Use as often as you need - preferably daily. Don't be alarmed if your skin stings a bit or feels warm and tingly, and it's perfectly safe to fall asleep for a while on the mat.
Leaning against it (rather than laying on top of the mat and pillow) is a lighter way to use Bed of Nails while you acclimatise (you put less weight on the spikes when you do). Place the mat/pillow at the back of your sofa, bed or armchair to experience the benefits while building up your tolerance.
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Bed of Nails Acupressure Mat
82.00€
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Love it
Looked at lots of reviews and videos before ordering it and thought that it would be extremely painful at first. Yes, it is uncomfortable at first, but for me it was not as bad as described and I have pretty low pain tolerance. I use it mostly for back and feet. The best way to get to stand up on it is to sit down, put feet on mat and then stand, because stepping on it with one foot at first is more painful. The experience is really calming, usually have my LED mask on and listen to an audiobook.
by Tiina Verified Purchase
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Super relaxing
Super relaxing. Easy to use and get used to
by sia Verified Purchase
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The best!
This mat is so relaxing!! I absolutely adore it and its worth every penny!! I think most people would like this so it would make a great gift for someone aswell!
by Emmy
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Love it
Perfect for my sore back. Bought second one for my office.
by Agata Verified Purchase
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Great
This is my second one. Loved it so much that i bought this one for my office.
by Agata Verified Purchase
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Okay
I don't use it very often but I also think that the quality is okay. For this price I expected that it will be made a bit more luxurious
by Anna Verified Purchase
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Marvelous product
My husband cannot live without this. He has severe back pain and this helps him tremendously with alleviating the pain.
by Irma Verified Purchase
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great
didn't care for it, but it is a good quality, just too pricey
by Nikolina Verified Purchase
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Relief of back!
Ideal especially after workout to rest your back and feel fresh again!
by MATINA
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lovely and relaxing torture
Bough this as present for my husband (including the pillow). Was not quite sure what to expect despite all reviews. The mat itself is not very big (enough to cover your back only). Is nicely made and the plastic needles look solid and properly pinned. First uses may be a bit tricky till you get used to it... mainly sitting and standing up when you have to use body pressure in a concentrated spot. It feels a bit itchy but after few minutes gets natural... to the point you can easily fall asleep on it. I think in the end even making the time to sit on it and do nothing meanwhile (=taking a break for yourself) is helpful. Nice item to have around.
by Gabriela Verified Purchase
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