Dr. Nigma Talib. ND Younger Skin Starts in the Gut
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14.60€
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Strong in the belief that gut health and a good diet are integral to youthful-looking skin, Dr. Nigma Talib equips the beauty world with a range of cutting-edge supplements to improve quality of life, gut condition and skin health on a cellular level. Based in Los Angeles, California, Dr. Nigma Talib is also a naturopathic doctor, lecturer and author of multiple books, making her a trusted authority on all things where beauty and nutrition intersect. Read Younger Skin Starts in the Gut to learn how to combat the negative effects of “digest-ageing” via a four-week programme of healthy recipes.
For healthy skin, a healthy diet is non-negotiable. But — what with the stresses of daily life — consuming a balanced diet isn’t always easy. That’s where the Younger Skin Starts in the Gut comes in — equipping you with the tools to reverse and stop the negative effects of what Dr. Nigma has coined as “digest-ageing”.
As eating bad foods is bad for your digestion (and subsequently bad for your skin), Younger Skin Starts in the Gut helps you to reduce the look of diet-caused fine lines, sagging, blemishes, bags, hyperpigmentation and dark circles by introducing you to a healthy skin regimen that balances hormones, prevents inflammation and maintains digestive health. It does this via a four-week programme of healthy recipes — all working towards your optimal glow.
Read and reap the rewards!
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Dr. Nigma Talib. ND Younger Skin Starts in the Gut
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Great Read
Super informative Well written and easy to implement the recommendations As someone who reads a lot of this type of content I was super impressive by the new things I learned from this book
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